Old City Salts

Old City Salts
Introducing Sampler Minis

Monday, April 15, 2013

Raw Sliced and Spiced Brussel Sprouts

I love the look and taste of brussel sprouts raw and cooked!

I have been trying to incorporate more raw food into our diet since raw has all of the nutritional value intact and nothing is lost through the cooking process.

I had a stalk of brussel sprouts delivered from a local farm bag company, Local Fare, and decided to make a raw salad with a few of these little gems.

1)  Stalk of brussel sprouts
2)  2 tablespoons of coconut oil
3)  1 tablespoon of extra virgin olive oil
4)  1 tablespoon of raw organic honey
5)  Jalapeno
6)  Thai Ginger sea salt


Thinly slice the brussel sprout and arrange on a plate. Heat the oil and honey in a small sauce pan and drizzle over plated sliced raw brussel sprouts.  Finely chop a raw jalapeno and add to the sliced sprouts.  Finish this dish with Thai Ginger sea salt.

The freshness of the brussel sprouts shine through and are heightened by the sauce.  The Thai Ginger sea salt 'Simply Elevates' this dish with a sea salty crunch and ginger flavor!

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